Chilika Red Rice – Wetland Red Rice

Each purchase has a flat shipping charge of rs 100.

This variety of red rice is an indigenous strain called Bankia, adapted to grow in flood-prone areas by drawing nutrients from the silt deposited by floodwaters. Communities living around these areas have traditionally cultivated this rice, which is ideally suited to naturally flooded landscapes. Bankia has unique adaptations that allow it to grow with the rising floodwaters—reaching heights of over six feet, for instance. This enables it to thrive amid the dynamic transformations of wetlands during the monsoon, while its salt tolerance allows it to survive in brackish water, such as that of Chilika. As a result, red rice is grown in wetlands like Chilika, where commercial high-yield varieties cannot survive.

Absolutely. Chilika Red Rice is nutrient-dense, making it a wholesome addition to your daily meals. Its low glycemic index also makes it a great choice for those managing blood sugar levels. And those of you looking for dietary fibre to complement your weight management program, this rice is for you too. It makes you feel fuller for a longer time.

Red rice is richer in iron, fiber, calcium, and vitamins than both white and brown rice. Unlike white rice, it is minimally processed and therefore retains all of its bran layers, which serve as a storehouse of nutrients. Even the comparatively healthier brown rice lacks a fully intact bran layer. The intact, pigmented bran in red rice is the source of its many nutrients, including antioxidants such as flavonoids and anthocyanins. This makes red rice nutritionally superior to both white and brown rice.

No. While they may look similar, Chilika Red Rice is a distinct indigenous variety, locally known as Bankia and grown only in the wetland ecosystems of Chilika, Odisha. It has a unique origin, flavor, and environmental significance.

Our rice is grown in the wetlands surrounding Chilika Lake—Asia’s largest brackish water lagoon and India’s first Ramsar site—an ecological treasure of the country. Its survival is owed to traditional farming communities who continue to use age-old, eco-friendly methods.

Flood-tolerant and salt-resilient, Chilika Red Rice grows naturally with the monsoon, absorbing nutrients from the wetland’s mineral-rich floodwaters. Because of its origin in flood-prone ecosystems, the use of pesticides and fertilizers is not only unnecessary but also ineffective, as they would simply be washed away. This makes red rice grown in wetlands inherently organic. Moreover, its cultivation helps preserve the wetland’s ecology and supports endangered species like the Fishing Cat.

Yes, it’s an indigenous, heirloom variety passed down through generations. It has not been genetically modified or commercially hybridized, making it a true indigenous landrace adapted to local conditions.

Yes. Our farmers grow Chilika Red Rice without chemical fertilizers or pesticides. It is naturally organic by practice.

Neither. It is semi-polished, meaning most of the bran layer remains intact while some of the husk and superficial bran is lost. However, this does not hamper the retention of fiber, vitamins, and minerals. Further, the rice grains have been parboiled to increase shelf life and aid preservation.

Soaking is highly recommended. Soak the rice overnight before cooking to reduce cooking time and improve texture.

Chilika Red Rice takes slightly longer to cook than white rice—about 25–30 minutes on a stovetop or in a pressure cooker. If you are using the latter, put 3 cups of water for one cup of rice and wait till 5 whistles. Soaking beforehand helps it cook faster and more evenly.

It has a firm, slightly chewy texture with a nutty, earthy flavor. It pairs beautifully with both everyday curries and simple meals like dal or vegetables. If nothing else is available, simply have it with butter/ghee and salt.

It’s perfect for daily meals and also works well in special recipes like pulao, khichdi, or even risotto. Its high fiber keeps you full longer, making it ideal for a healthy everyday diet.

Yes! Chilika Red Rice can be steamed after soaking. Steaming preserves its texture and flavor, though it may take slightly longer than white rice. Ensure the grains are soaked well overnight to reduce cooking time.

Absolutely. You can cook it in both. In a pressure cooker, 4-5 whistles on medium heat (after overnight soaking) usually does the trick. In a rice cooker, use a 2.5:1 water-to-rice ratio and allow slightly more time than you would for white rice.

Yes. Red rice contains more fiber, antioxidants, vitamins, and minerals than white rice. It retains all of its bran layers, which makes it more nutritious and beneficial for digestion, energy, immunity, weight management and controlling inflammation.

Yes. Chilika Red Rice has a low glycemic index, meaning it releases sugar slowly into the bloodstream—making it suitable for people managing diabetes. Its high fiber also helps with satiety or keeps you full for long, aiding weight management through diet.

Yes. Chilika Red Rice is naturally gluten-free, making it safe for those with celiac disease or gluten sensitivity.

Yes. It is a nutritious choice for all ages, supporting growth in children and digestive health in elders. Soaking and cooking the rice well ensures it’s easy to chew and digest.

No. Like all natural plant-based grains, Chilika Red Rice contains zero cholesterol and very little fat, making it a heart-healthy food choice.

Your purchase supports traditional red rice cultivation that keeps wetlands intact. These wetlands are home to endangered species like the Fishing Cat, which rely on this habitat for survival. Specifically, the 6 feet tall red rice crop simulates the habitat for Fishing Cats and provides this rare species a seasonal habitat. By supporting red rice farmers, you help prevent conversion of wetlands into destructive and polluting land uses that make Fishing Cats homeless.

Yes! You can mix red rice with white or brown rice to create unique flavors, textures, and colors in your dishes. Blending it is also a great way to introduce red rice into your meals gradually.

When stored in an airtight container in a cool, dry place, Chilika Red Rice stays fresh for up to 12 months. Always check for moisture or pests if stored longer.

Currently, Chilika Red Rice is available in 1kg packs, but we’re exploring larger quantity options soon. Stay tuned!

At present, it is available exclusively online through our website, ensuring it reaches you directly from the source, fresh and traceable.